Ways to Help Seniors Prevent Malnutrition

ways-to-help-seniors-prevent-malnutrition
Good nutrition is essential no matter the age, but aging could affect your senior loved ones’ appetite. Many older adults are not getting adequate nutrition, including protein, fiber, hydration, vitamins, and minerals, that their body needs. Fortunately, there are ways you can get seniors to eat healthy meals! Check out these handy tips below.

  • Make meals visually appealing.
    Add mashed sweet potatoes and vibrant red tomato sauce to your seniors’ meal to make it more colorful and appealing. It will encourage them to eat their food and possibly enjoy it. In coordination with your loved one’s nutritionist, a personal care aide knows the ins and outs of preparing healthy meals for seniors.
  • Serve small meals
    Some seniors feel overwhelmed with large meals, so try to cut them down to smaller ones. For seniors with smaller appetites, you can add extra sauces, gravies, and grated cheese to entrees and side dishes to their meals. Caregivers with HHA training can help with grocery shopping and meal preparation to ensure your loved ones eat healthy meals.
  • Monitor what works for them.
    When serving meals to seniors, observe what works right and not for them. Do they prefer plain chicken broth or vegetable soup? Notice which food makes them eat and which doesn’t. If you need caregiving assistance from a home health agency in Ohio, seek their services as soon as possible.

A-1 Health Care, Inc. is a home health care Agency in Cleveland, Ohio. We can assist your senior loved ones in personal care, homemaking, companionship, nursing services in your home, and more. We begin with a free in-home assessment to help determine your loved ones’ needs. Schedule an assessment with us today or call us at 216-812-3437 for more details.

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3 responses to “Ways to Help Seniors Prevent Malnutrition”

  1. […] Good nutrition is essential no matter the age, but aging could affect your senior loved ones’ appetite. Many older adults are not getting adequate nutrition, including protein, fiber, hydration, vitamins, and minerals, that their body needs. Fortunately, there are ways you can get seniors to eat healthy meals! Check out these handy tips below.  […]

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